Not only on travels, but also at home, some people swear by earplugs for sleeping in order to enjoy undisturbed rest. But are these practical noise absorbers really harmless, or can they harm your health? We explain which effect wearing earplugs has on your sleep comfort.
The mattress is the basis for pure relaxation and thus an essential component for restful sleep. Since you usually sleep on the same one for many years, it is especially important to make sure that you buy a mattress that suits you perfectly. Various factors are important, for example the firmness level, the size and the mattress core.
Congratulations! If a modern box-spring bed has found its way into your bedroom, you are one of the absolute trendsetters when it comes to interior design. However, switching to a box-spring bed often means getting new sheets as well. This is because box-spring mattresses are usually higher than other mattresses. We will explain which buying criteria you should pay attention to, so that you can find your way through the multitude of offers and enjoy your new bed sheet for a long time.
Icy temperatures and less daylight are just some of the challenges we face in winter. To stay healthy during the cold season, it is therefore especially important to strengthen your immune system. Our following tips show you how easy it is to do something for your body’s resistance.
Have you also made New Year’s resolutions this New Year’s Eve? The turn of the year is the ideal time to finally put an end to bad habits that have crept in over the last few months. However, a fresh start into the new year can only be achieved with the right motivation. To ensure that this does not fall by the wayside, we have collected our best tips for achieving some popular New Year’s resolutions.
The classic New Year’s Eve traditions with a big party and wonderful fireworks will look different this year. So why not take a look at how other countries celebrate? We will show you exciting insights into New Year’s festivities from…
After a long day outside in the winter cold, you are just longing for some warm food? Then our delicious recipe ideas are just right to keep you warm and cosy. From a hearty breakfast to a spicy stew, we will show you the most enjoyable way to stay warm and healthy throughout the winter.
Sleep deprivation can have serious consequences for our well-being and health. Find out more about the effects of sleep deprivation on body and soul – and what you can do about it!
Thinking of suitable gift ideas for Christmas for your loved ones is supposed to be fun, but unfortunately this task often ends up in a lot of stress before the holidays. Are you still looking for the right Christmas presents? We have put together some tips for you that are guaranteed to make your gift search more relaxed!
To get us in a festive mood, we decorate our homes with Christmas decorations every year. From the classic Christmas tree to glittering paper stars and sparkling tinsel garlands, we take you on a journey through the world of Christmas decorations.